Rituals are opportunities for transformation and by engaging in traditional practices, your body, mind and soul open to experiencing relaxation, introspection and connection. Join us in moving out of the rhythm of the everyday and into a sacred space during three workshops of exploration, curiosity and joy - a cacao ceremony, a tea ceremony and a sound bath. Together, we will deepen our understanding of the art of ritual and practice of ceremony and how both can help you to be more mindful, present and creative in your daily life.
Included in the package price you will get an handmade ceramic Ritual Vessel by pottery Artist Martina Geroni.
Rituals are opportunities for transformation and by engaging in traditional practices, your body, mind and soul open to experiencing relaxation, introspection and connection. Join us in moving out of the rhythm of the everyday and into a sacred space during three workshops of exploration, curiosity and joy - a cacao ceremony, a tea ceremony and a sound bath. Together, we will deepen our understanding of the art of ritual and practice of ceremony and how both can help you to be more mindful, present and creative in your daily life.
Included in the package price you will get an handmade ceramic Ritual Vessel by pottery Artist Martina Geroni.
Bloom like a flower
Cha-Do: The way of tea. Traditionally in China and Japan, drinking a cup of tea was an opportunity for contemplation, meditation and an elevation of the mind and spirit. In the Tea Ceremony, you will taste a special, top-quality organic tea, learn about the health and spiritual benefits of the plant and how to turn a cup of tea into a ritual of well-being and contemplation.After drinking the tea, I will also guide you through a meditation and journaling practice to deepen the experience.
Bloom like a flower
Cha-Do: The way of tea. Traditionally in China and Japan, drinking a cup of tea was an opportunity for contemplation, meditation and an elevation of the mind and spirit. In the Tea Ceremony, you will taste a special, top-quality organic tea, learn about the health and spiritual benefits of the plant and how to turn a cup of tea into a ritual of well-being and contemplation.After drinking the tea, I will also guide you through a meditation and journaling practice to deepen the experience.
Sweet Dreams of surrender
A sound bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite therapeutic and restorative effects to the mind and body. Sound can help us disconnect, unplug, escape and find balance and harmony in the mind and body. All you have to do in a sound bath is to lie down, have an open mind, relax and listen. When you are alive in your senses you can sink deeper into the present moment. Each sound experience will teach you more about yourself.
Sweet Dreams of surrender
A sound bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite therapeutic and restorative effects to the mind and body. Sound can help us disconnect, unplug, escape and find balance and harmony in the mind and body. All you have to do in a sound bath is to lie down, have an open mind, relax and listen. When you are alive in your senses you can sink deeper into the present moment. Each sound experience will teach you more about yourself.
A vegan sweet decorating workshop
Tap into your creative side, spark your inner curiosity and joy while you explore a hands-on sensory experience and feed your soul in our vegan sweets workshop, the Art of Soul Food.
A vegan sweet decorating workshop
Tap into your creative side, spark your inner curiosity and joy while you explore a hands-on sensory experience and feed your soul in our vegan sweets workshop, the Art of Soul Food.
Open Your Heart
Cacao helps you to connect to your heart, allowing yourself to slow down, to just be, to enjoy the moment and letting the spirit of cacao guide you in our inner journey. In the Cacao Ceremony you will taste a pure ceremonial cacao, learn the health and spiritual benefits of this plant and how to prepare it at home to transform it in a mindful and spiritual moment. Meditation, breathing exercises, visualisation and journaling will complete the experience.
Open Your Heart
Cacao helps you to connect to your heart, allowing yourself to slow down, to just be, to enjoy the moment and letting the spirit of cacao guide you in our inner journey. In the Cacao Ceremony you will taste a pure ceremonial cacao, learn the health and spiritual benefits of this plant and how to prepare it at home to transform it in a mindful and spiritual moment. Meditation, breathing exercises, visualisation and journaling will complete the experience.