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Join us for a full day of yoga and sound at our beautiful Villa Arnica.
Stefanie Dariz and Arianna Piazzi will gently guide you in different practices combining yoga and sound healing to relax your nervous system and connect you deeper to yourself.
Using our body, our voice and the sacred vibrations of the crystal singing bowls we experience the dance between movement and stillness, sound and silence.
You will also learn to make your own smudge stick to take home with you and enjoy a delicious local & seasonal vegetarian lunch with fresh products from the nearby Arnica Acker.
Program:
10:00 am Yin Yang Alchemy Flow with Arianna in the Glasshouse
11:30 am Light lunch at Villa Arnica Pool House
1:30 pm DIY smudge sticks workshop at Villa Arnica Pool House
3:00 pm Vocal Yoga with Stefanie in the Glasshouse
4:00 pm Sound Bath with Arianna
Closing circle
All you need to bring is comfortable clothes and a smile!
Date: October 20
Location: Villa Arnica (Andreas Hofer Street 8, 39011 Lana)
Price: €89,-
Join us for a full day of yoga and sound at our beautiful Villa Arnica.
Stefanie Dariz and Arianna Piazzi will gently guide you in different practices combining yoga and sound healing to relax your nervous system and connect you deeper to yourself.
Using our body, our voice and the sacred vibrations of the crystal singing bowls we experience the dance between movement and stillness, sound and silence.
You will also learn to make your own smudge stick to take home with you and enjoy a delicious local & seasonal vegetarian lunch with fresh products from the nearby Arnica Acker.
Program:
10:00 am Yin Yang Alchemy Flow with Arianna in the Glasshouse
11:30 am Light lunch at Villa Arnica Pool House
1:30 pm DIY smudge sticks workshop at Villa Arnica Pool House
3:00 pm Vocal Yoga with Stefanie in the Glasshouse
4:00 pm Sound Bath with Arianna
Closing circle
All you need to bring is comfortable clothes and a smile!
Date: October 20
Location: Villa Arnica (Andreas Hofer Street 8, 39011 Lana)
Price: €89,-
Arianna Piazzi is a Yoga Teacher and Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths and cacao ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.
Arianna Piazzi is a Yoga Teacher and Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths and cacao ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.
Stefanie Dariz's yoga path began in 2001 in Maui, USA. Her six-month experience at Myra Lewin's yoga centre "Hale Pule" sparked her enthusiasm and sensitivity for yoga, which she has never let go since. After stints with different teachers, styles and practices, she trained with Dona Holleman - "Centered Yoga" in 2006. Since 2000 she has also been intensively perfectioning various massage techniques and specialises in holistic bodywork.
Stefanie Dariz's yoga path began in 2001 in Maui, USA. Her six-month experience at Myra Lewin's yoga centre "Hale Pule" sparked her enthusiasm and sensitivity for yoga, which she has never let go since. After stints with different teachers, styles and practices, she trained with Dona Holleman - "Centered Yoga" in 2006. Since 2000 she has also been intensively perfectioning various massage techniques and specialises in holistic bodywork.
