Carina Iten founded Tender Mind, a platform for meditation, mindfulness and Reiki, in 2020. In 2023, she left her editorial job at a small publishing house in Zurich after ten years to set up her own business as a meditation and mindfulness trainer. Since then, she has lived in Zurich and Bali and regularly organises workshops, online and offline courses and retreats. She has a Reiki Master's degree and various training courses in Modern Meditation & Mindfulness and Sound. Carina Iten is also co-founder of the company Reiki meets Yin ̊, which she launched together with Tanja Iten in 2022. In 2023, she founded her own mindfulness label with the online shop of the same name Tender Ritual.
Program
Friday
from 14:00 Check-in & Welcome
16:00 Welcome and opening circle with tea ritual
17:30 to 19:30 Relaxing Reiki meditation incl. sound bath with Crystal Tones singing bowls
20:00 Dinner together in the Luna Bar
Saturday
8:00 to 9:30 a.m. Morning meditation with tea ritual
10:00 a.m. Brunch together in the Luna Bar
16:30 to 18:00 Mindfulness session
18:00 to 19:00 Candlelight Sound Healing
19:30 Dinner together in the Luna Bar
Sunday
8:30 to 10:00 a.m. Morning meditation with tea ritual
10:30 am Brunch together in the Luna Bar
12:30 Closing circle and sound bath with the Crystal Tones singing bowls
Booking & cancellation conditions:
A deposit of €300 per person is required upon booking.
The reservation can be cancelled free of charge up to 6 weeks before arrival & the deposit will be refunded.
For cancellations between 6 and 1 week before arrival, the deposit will be retained.
For cancellations within 1 week before arrival, 100% of the total amount is due.
