A Retreat for Body, Mind & Spirit. Getting into the flow without losing the connection to the earth. Being one with the spirit and one within your body. Fly high and land softly. We invite you for a MINI RETREAT in the beautiful Parkhotel Mondschein in Bozen.
Saturday
08:30 Arrival in Bolzano
09:00 Open Circle in the Arise Studio & Wake up morning Yoga 60 min
10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein
14:00 PSYCHEDELIC BREATH® to fly high
16:00 time to enjoy the spa to land soft
18:00 Vegan / vegetarian Dinner
20:00 Cacao & Ecstatic Dance - Connect with your body
Sunday
08:30 Deep House Yoga - with DJ
10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein
13:00 Deep Yin & Soundbath
15:00 Snack
16:00 Closing Circle
Massages and Sound Therapy can be booked individually. It is also possible to book the mini retreat without an overnight stay.
Classroom languages: German / English