Request Booking

Movement is life

We are dedicated to providing guests with a deep, meaningful and mindful movement and relaxation programme – something we have already been offering for many years in our partner hotels in Lana, the Hotel Schwarzschmied and the Villa Arnica.

Movement is life

We are dedicated to providing guests with a deep, meaningful and mindful movement and relaxation programme – something we have already been offering for many years in our partner hotels in Lana, the Hotel Schwarzschmied and the Villa Arnica.

Philosophy

Holidays provide distance from routine and allow for a different look at your life, habits and priorities. We accompany our guests through this introspection and present them with different approaches. Those who already practise mindful movement can explore it in more depth. Those who want to integrate movement into their lives can get started with us.

What does it mean to find tranquillity? To go from a constant state of doing to a conscious state of doing nothing? What can you hear, taste, sense, feel and experience in this place?

Holidays provide distance from routine and allow for a different look at your life, habits and priorities. We accompany our guests through this introspection and present them with different approaches. Those who already practise mindful movement can explore it in more depth. Those who want to integrate movement into their lives can get started with us.

What does it mean to find tranquillity? To go from a constant state of doing to a conscious state of doing nothing? What can you hear, taste, sense, feel and experience in this place?

What we offer

Gym

Furnished with Nohrd and Rogue equipment, our fitness room offers the opportunity to train your strength and endurance as you wish, every day.

Open daily from 7 am to 9 pm

More information

Sauna

The perfect way to unwind after an intense workout. Our aspen wood sauna overlooks the courtyard and, at a comfortable 65°C, is gentle on the body.

Open daily from 2 pm to 10 pm

More information

Pool

Green tiles, terracotta flooring, and a water temperature of 30°C provide the perfect swimming experience from April to October. Swim your laps or simply drift.

Open daily from 7 am to 8 pm

More information

arise Studio

Our arise Body & Mind Studio offers classes in a variety of yoga styles, along with monthly specials such as cacao ceremonies and sound baths. The offerings are open to both hotel guests and locals.

With 80 square meters, our yoga room provides ample space for both tranquility and movement. When no yoga sessions are scheduled, guests are warmly invited to use the space for their personal practice.

Our arise Body & Mind Studio offers classes in a variety of yoga styles, along with monthly specials such as cacao ceremonies and sound baths. The offerings are open to both hotel guests and locals.

With 80 square meters, our yoga room provides ample space for both tranquility and movement. When no yoga sessions are scheduled, guests are warmly invited to use the space for their personal practice.

Yoga Retreats

"Retreat" - a word that warms your heart. It’s about intentionally taking time, looking inward, working with yourself, and returning from this break feeling renewed and strengthened.

"Retreat" - a word that warms your heart. It’s about intentionally taking time, looking inward, working with yourself, and returning from this break feeling renewed and strengthened.